Today I had my first therapy session in over 3 years. With a new psychologist.
It felt very scary last night, right now it feels very good.
I’m worn out though, but it feels good. Because I’m motivated. Motivated for change.
I was scared I wouldn’t be heard. I was scared I would not have a connection with my therapist. I was scared my story wasnt enough to get the help I feel I need.
But I was wrong.
We talked, I shared and she understood. I felt safe. And I felt safe enough to share my story. And I’m happy I did. And relived.
So now the process has started. Now I’m moving forward to heal, to make myself complete. To connect all the pieces together. To be a better role model for the kids as they grow older. To fulfill my own destiny, walk my path and feel good about all aspects of my life, not just a fragment.
Im ready! And life is ready for me to embrace it, one step at the time.
Today I took the first. And I see many more coming soon.
Feeling grateful today for life and all the support that I’m blessed to get when life can so easily be such a dark place for me. Today I see the light.
I embrace the light and one day it will fill up my life completely ❤